The studio offers yoga classes for all levels taught by experienced instructors, designed to help practitioners develop strength, flexibility, mindfulness, and promote relaxation and stress relief. The aim of the teachers is to share the benefits of yoga, meditation and pranayama, and help students find inner peace and healing. A variety of yoga styles are offered, including Awakening Flow, Power & Tone, Hot Power Flow, Hatha, Vinyasa, Yin, and more.