Lessons for children and adults of all ages. Self-Defense, self-Esteem and High Level Fitness are a few benefits you will get out of our program. Adult lessons are taught separately from the children, except in our specially designated family classes. Classes are taught in a safe and comfortable atmosphere. Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit are Tenets of our program. All of our lessons are taught by the finest Instructors and NO ONE sits on the bench.... Everyone participates in our program.