DAY is a Private Yoga School a sanctuary for all ages and abilities to be present, find peace, balance, perspective, and a community of conscious connection. Dynamic Alignment Yoga's focus is on alignment and restorative yoga emphasizing on the therapeutic benefits in the practice of yoga. We are deep believer of the use of props can help build strength flexibility and deeper understanding of the Yoga asanas, we provides all of the necessary props such as blocks, chairs, bolsters and the Great Yoga Wall equipment . We offer classes in series such as Alignment , Healthy Spine this unique classes are inspire by teaching and practice of BKS Iyengar philosophy.