Gaze Hot Yoga, situated in the historic Tampa Heights neighborhood, offers both heated and non-heated classes, drawing from various traditions and lineages, to promote optimal health, increased strength, flexibility, and mental clarity. Classes range from traditional 90-minute sessions to shorter, 60-minute sessions and even include specialized classes like Aerial Yoga and Yin Yoga. The studio provides a welcoming atmosphere that caters to both beginners and experienced practitioners, emphasizing positive and authentic teaching.