At Cocoa Beach Health and Fitness, we have services to meet all needs including: One-on-one personal training, small group circuit training, group fitness, dry saunas, showers, and Cocoa Beach BodyWorks & Spa. We have a variety of fitness classes. There is a class for everyone–Spin, Silver Sneakers, Cardio Sculpt, Gotta Dance, Iron Barre, and Yoga…Just to name a few!